Greetings to everybody and I hope you all are having a healthy , happy 2018!
I wish to rewind to 2017 , so please bear with me if I sound repetitive and monotonous to some of you.
2017 for me was professionally rewarding but health wise exhausting with extensive domestic and International travels , multiple projects and my constant companion of startup journey i.e. good ol’ constraints!!
I wish to share quick and few learnings + realisations with you that could be of use to some of you , who due to workload , other commitments can’t take many breaks or due to injuries cannot exercise or don’t have access to super foods due to geographical or economical constraints. Read More Happy World Health Day
Jullay and Greetings of the season!
Some of us have kick started the new year with a healthy resolve and positive outlook. My intention for writing this blog is to convey several hidden observations and personal understanding of
dis-eases. Notice how I write Disease , English language is two dimensional and simplistic , several words we use can be comprehended in dual ways. An individual is diagnosed with a disease when his/her body is not in rhythm or witnesses a rapid growth or reduction of cells. Read More Gratitude for life and an insight into Cancer.
India, the most diverse country in the world, is all set to celebrate three winter festivals Lohri, Makar Sankranti and Pongal from Friday. The festivals are predominantly harvest festivals and are celebrated throughout India, from north to south and east to west. While Makar Sankranti is most popular in West India, down south, the festival is known as Pongal and in the north, it is celebrated as Lohri. The festival of bonfire, delicious food, greetings, and togetherness is here again to make this winter unforgettable. Yes, this is indeed the most joyous time of the year!!
Read More Guna Wishing a Very Happy Lohri to all of you!
Guna’s organic walnuts and its health benefits!!
Organic Walnuts belong to the tree nut family, along with Brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, and pistachios.
Read More Our Organic Walnuts
We bring to you Guna’s organic cashews right from Goa and all that you need to know about them!!
Regular cashews are treated with sulphur for whiteness and packaging flushed with nitrogen to make it more crispy and crusty!!! Guna’s Organic cashews are free from all such nasties!
Read More Guna’s organic cashews
Vishwadeep trust is a Pan India registered trust, to which our very own GUNA belongs as a sub unit, is an NGO with a very clear vision of writing and providing structural design for the other NGO’s.
Read More Vishwadeep Trust
What is Castor Oil?
Castor Oil is a very pale yellow liquid that is extracted from castor seeds (Ricinus Communis). It is an anti-inflammatory and anti-oxidant oil which has been used for centuries for its therapeutic and medicinal benefits. It is believed that most of castor oil’s benefits are derived from its high concentration of unsaturated fatty acids.
USES : Although it has a strong and rather unpleasant taste, castor oil is used in cosmetics, soaps, textiles, medicines, massage oils and many other everyday products
Read More GUNA CASTOR OIL – ARANDI KA TEL
Yummy and nutritious.. just like it’s sight it helps us maintain a trim body.
There are many additional reasons to eat pine nuts aside from the flavor, as they’re surprisingly good for your health.
Suppress Your Appetite
If you’re trying to lose weight, eating pine nuts may help. Research showed that fatty acids derived from pine nuts lead to the release of high amounts of cholecystokinin (CCK), an appetite-suppressing hormone.4
Read More Organic Pine nuts – Kabuli Chilgoza
With ever increasing human population and fast depletion of natural resources , it has become increasingly important to diversify agriculture in order meet various human needs.This thought has led to the rise of GM agriculture and import of expensive, sometimes toxic ingredients that has led to replacement of nutritionally rich and under-utilised native food products.
Read More An eco positive and gender sensitive initiative.
“When we see the sun and the moon, the sky and stars, mountains and rivers, seas and forests, fields and valleys, birds and animals and all the wonders of nature, let us be thankful for our environment on earth and live in harmony with all that surrounds us.” Michio Kushi
Macrobiotics is a grateful and practical approach to diet that is centred around the following: –
2. Cleansing veggies to alkalise the blood and free us from any harmful radiation that may have
seeped in our bodies
3. Fruits and plant proteins.
Read More MACROBIOTICS WITHOUT MYSTERY